Sunburn
Sunburn
A temporary skin injury caused by overexposure to ultraviolet (UV) radiation from the sun. Understanding the causes and proper care is key to healing.
Read our guide to: Sunburn
Sunburn
A temporary skin injury caused by overexposure to ultraviolet (UV) radiation from the sun. Understanding the causes and proper care is key to healing.
Treatment and Care Options
For mild sunburns, the goal is cooling and reducing inflammation. Apply cool compresses or take lukewarm baths immediately after burning. Use over-the-counter moisturizing lotions containing aloe vera or colloidal oatmeal to soothe the skin and lock in moisture. Keep the affected area covered and avoid direct sunlight until fully healed. Stay well-hydrated, as sunburn can lead to dehydration.
What Causes this Condition?
Sunburn is essentially an inflammation of the skin caused by too much exposure to ultraviolet (UV) radiation from sunlight. The sun's UV rays damage the skin's protective layers, leading to redness, pain, and peeling.
- UV Radiation Exposure: The primary cause is spending too much time in the sun without adequate protection.
- Burning or Friction: Sometimes intense heat or friction can mimic a burn, irritating the skin.